How to Lose STOMACH FAT As Much As Possible in 2 Weeks. When it comes to stomach fat it’s all about carbohydrates. In particular it’s about starchy carb

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

Interesting take on the health benefits of gelatin. Not jello but gelatin. My sister introduced me to gelatin a few years ago for my joint care, but I could not stomach drinking it mixed with water or tea or any other beverage. This post includes several recipes to use it in. 10 ways to add gelatin to your life