Green tea improves blood flow and pressure
Lazy Girl Workout
This man… is 65 years old. Can I look that good at his age? Can i look like that now?
scalp saver | 21 healthy hair DIY treatments for summer-starved hair
Pin now, practice later Wearing: Kira Grace pants, Lululemon bra (similar). Using: mat.
Use these six simple moves to help cure and prevent knee pain.
#Chart that itemizes (1) specific food cravings, (2) what vitamin you’re lacking and (3) healthy food choices to rebalance these deficiencies. This will control your unhealthy cravings for chocolate, sugary foods, breads, etc. Great info!
Apple Cinnamon Coconut Flour Muffins – Wellness Mama — These were ok…didn’t taste like much, but they didn’t taste bad so the kids still ate them. If you have a super picky eater and are switching to healthy muffins…these could be a good place to start….